Reflexology is a complementary therapy, which works on the feet to help heal the whole person not just the symptoms. Reflexology is an ancient healing art that involves gentle and precise pressure point massage on the feet. Reflexology can be used to help restore and maintain the body’s natural equilibrium. This extremely relaxing and gentle therapy encourages the body to work naturally to restore its own healthy balance.
Reflexology has been shown to be effective for:
- Back Pain
- Sleep disorders
- Sports injuries
- Hormonal imbalances
- Digestive disorders
- Stress related conditions
Reflexology is a suitable treatment for all from children to the elderly and may bring relief from a wide range of acute and chronic conditions. Often after a course of reflexology treatments for a specific condition, many people find continuing with regular reflexology treatments helps them maintain health and well-being. It is an excellent treatment to have as a restorative therapy after illness.